Relieve Anxiety and Stress Manchester Hypnotherapy
Many of the clients I see come to me because of Anxiety and Stress. It can have a debilitating effect on all aspects of your life. It appears in a variety of ways. Ranging from Panic Attacks, insomnia, constantly worrying about the future. There can also be physical reactions like, skin irritations (eczema) tingling sensations, constant headaches and in a lot of cases IBS.
There are many ways it can present itself.
In some cases the Anxiety can have been building for a very long time without us actually realising it. “Have you been the person that’s been responsible for everything, always in control, able to organise everyone and everything”. Suddenly you have overwhelming feelings of panic, cant face people, don’t want to go to work. Everything seems like a mountain not a mole hill.
In other cases it may be a sudden change in your circumstances that brings about a variety of effects
YOU ARE NOT ALONE! There are many people suffering from anxiety and stress and our brains are very complex, when we’ve had enough of dealing with things its behaviour and reactions causing all these things to happen.
The Hypnotherapy I use helps my clients bring back Calm and Control into their lives. By utilising a gentle guided relaxation therapy we are able to get to our subconscious part of the brain, this is the bit that controls all our reactions.
WORKING CLOSELY TOGETHER over a period of time we will bring that balance back into your life.