Each therapy session will begin with a period of psychotherapy. This is designed to encourage you to think positively.
The Psychotherapy part of the sessions gives you the opportunity to visualise your solutions, your future dreams and desires.
Simply put, psychotherapy is a “talking therapy” where we concentrate and focus on you thinking about how you want things to be, rather than focusing on the past and your problems.
Solution Focused Therapy is a well established therapy that uses practical and innovative ways of helping you gain fresh attitudes and belief about yourself, your life, assisting you to achieve your goals.
Solution Focused Psychotherapy avoids problem talk:
The type of Psychotherapy I practice does not involve analyzing painful memories from the past. If you have experienced unpleasant events, we acknowledge they happened and help you get from where you are to where you want to be.
“Research shows that there is more scientific evidence for hypnotherapy than any other complimentary therapy…….. by using hypnosis people can perform prodigious feats of willpower and self healing.”
TAKE CONTROL OF YOUR THOUGHTS, GAIN CONTROL OVER YOUR FEELINGS. SEE HOW YOU CAN CHANGE YOUR LIFE FOR THE BETTER.
"The most important thing to remember is that a belief is stored and created in your mind, so if a limiting or negative belief stored in your mind is holding you back, preventing you from the life you truly desire, it's time to change... Change the belief and change your life"!!!