Hypnotherapy Bolton
Looking for Hypnotherapy in Bolton? I’m your local Clinical Hypnotherapist!
I practice from both North and South Manchester and serve areas of Whitefield, Prestwich, Middleton, Ramsbottom, Sale, Didsbury, Trafford, Altrincham and more.
It can be hard to juggle everything and life at times can become very stressful. We may not even realise how this stress is building and how it can affect us. Hypnotherapy can help relieve the feeling of anxiety and help you feel calm and in control. It can improve your confidence and self-esteem. Restoring those feelings of self-belief can change the way you live.
Taking that first step can be difficult, however, If you want an effective, trusted and confidential service then I can help.
Hypnotherapy Bolton
Who I Work With
I work with adults and teenagers and my experience enables me to help people to overcome a wide range of issues and assist them with their goals.
Hypnotherapy Tools & Techniques
As a therapist, I incorporate a wide range of effective and advanced tools and specialist techniques to help my clients.
I believe that everyone is unique and individual; therefore each session is tailored specifically for you and your needs to help you achieve your goals. They are designed to reduce your stress and overcome the challenges you are currently facing. I provide a caring and confidential treatment programme tailored to your individual needs. Be more Confident, Remove Anxiety & Find your way back to being you. Whatever you wish to change or alter about your future, you have already made that first difficult step.
Dedicated to Helping You
Insight Hypnotherapy is dedicated to helping create the best YOU! By using a combination of revolutionary new techniques, and tried and tested processes that produce RAPID CHANGE, your journey with Insight Hypnotherapy is a totally unique experience.
Do you have trouble getting to sleep, wake up too early or find that you wake up throughout the night? Well you are not alone. One of the commonest problems people face is the inability to sleep well. Around 51% of the UK population report sleep issues with around 75% of that number being women. The impact of these lost hours goes beyond tiredness and can affect your concentration, work productivity and even your mood. In some cases, unfortunately sleeping tablets may help you sleep but they don’t get to the root cause of the problem and they can also leave you with side effects like waking feeling groggy and still tired.
HOW DOES LACK OF SLEEP AFFECT US
Lack of sleep can be very distressing and can impact on our work and personal lives, leading us to become demotivated and lack interest in areas of our lives we used to get pleasure from.
We become short tempered with loved ones because of fatigue and our performance at work may suffer. It can also make us angry, tearful, frustrated and lose concentration.
We all need different amounts of sleep, the average being between 7 to 8 hours, some people may be able to cope with around 4 to 5 hours.
Whatever the problem, whether it be finding it hard to fall asleep, waking up throughout the night, unable to go back to sleep, or a combination of both, you just might as a result be feeling constantly fatigued and exhausted, it may even be causing health problems.
I offer an initial consultation and this is vitally important as it provides us with very valuable information and gives us a platform to build our specific program for the right therapy for you. You will also receive special MP3/ CD in addition to our sessions. Subsequent Hypnotherapy sessions involve much more than Hypnosis. During the first part of each session we’ll talk about the progress you have made and I’ll be encouraging you to express yourself positively, focusing on solutions rather than dwelling on problems. A standard Hypnotherapy session lasts around 60 minutes
TAKE CONTROL OF YOUR THOUGHTS, GAIN CONTROL OVER YOUR FEELINGS. SEE HOW YOU CAN CHANGE YOUR LIFE FOR THE BETTER.
These sessions aim to engage your Prefrontal Cortex or Logical Rational you and to create positive/healthy pathways in the brain.
Hypnotherapy can help with:
Anxiety
Stress
Motivation
Smoking Cessation
Nail biting
Low Moods
Irritable Bowel (IBS)
Anger Management
Panic attacks
Sleeping Problems
Confidence Building
Fears and Phobias
Drug and Alcohol Difficulties
Obsessions (OCD)
Weight Management
Self Esteem Issues
See Session fee’s Page for further info
How to make contact
Please contact me on 0161 7669915 or 07817 630614 to book your appointment. If I am unavailable to answer please leave a message and I will get back to you as soon as possible.
If you feel you would like to find out more about me then click here. If you would like to see what past clients have said about our sessions please click here.
Call me to discuss how we can work to change your life in a positive way. Arrange your Consultation at Either the Whitefield Hale Practices or by choosing an Online Session in the comfort and safety of your own home.
I have a Diploma in Solution Focused Hypnotherapy (DSFH), a Hypnotherapy Practitioners Diploma (HPD), I am a member of the Association for Solution Focused Hypnotherapy (AfSFH) and the Complimentary & Natural Healthcare Council (CNHC). I am fully insured with Holistic Services Insurance.
Hayley Kiemel Clinical Hypnotherapist working with clients who suffer from Anxiety, Stress, Low Esteem, Phobias and much more. Based in both Whitefield North Manchester and Hale South Manchester serving the local and surrounding areas of Didsbury, Sale, Chorlton, Altrincham, Trafford, Bolton, Ramsbottom, Salford, Chorley, Middleton. Further details can be found on my website contact page. www.insight-hypnotherapy.com or you can call me on 07817 630614 or email insighthypnotherapy12@gmail.com
