Stop Smoking Hypnotherapy in Manchester
Yes, you’ve made the first step. NO IFS OR BUTTS
If your reading this then hypnotherapy is a very good tool to help you.
Do you want to stop smoking or vaping?
- Is your will power or the products on the market not enough and you need to do something else?
- Are you curious enough to try a final alternative which will make you achieve your goal?
- If you are at that point where you think that “enough is enough” and want to change, then you need our life changing Anti Smoking Programme.
However you have to want stop, not a member of your family, it has to be your decision. It is important to know why you want to give up in order for you to give up.
- IS IT THE HEALTH BENEFITS
- IS IT THE FINANCIAL BENEFITS
- IS IT A SMOKE FREE ENVIRONMENT FOR YOUR CHILDREN
- OR PERHAPS ITS A COMBINATION OF ALL THREE
- WHAT ARE YOUR REASONS FOR STOPPING ONCE AND FOR ALL.
Stop smoking hypnotherapy manchester – How can Hypnotherapy help me?
We use hypnosis to assist you to Stop Smoking and Vaping . Hypnosis is an astonishingly powerful tool for shifting a person into becoming a non-smoker.
Stop smoking sessions are normally a one off lasting around 2 hours. The therapy will use certain relaxation techniques and your intent and determination to leave the session as a NON-SMOKER.
Your conscious mind knows how bad smoking is for you but your unconscious mind pictures you smoking and thinking about it a lot and as a result thinks smoking is important to you.
In the hypnotherapy session this battle between the conscious and unconscious will be resolved, firstly by you understanding what is going on and secondly, while you are in a relaxed state trance state, your conscious and unconscious mind will work together as a team to enable you to quit the Smoking Habit.
Health Benefits of quitting smoking.
20 minutes
Blood pressure drops to normal Pulse rate drops to normal Temperature of hands and feet return to normal
8 hours
Carbon monoxide level in blood drops to normal Oxygen level in blood increases to normal
24 hours
Chance of heart attack decreased
48 hours
Nerve endings start to regrow Smell and taste improve
2 weeks – 3 months
Circulation improves Exercise, including walking, becomes easier Lung function increased by up to one-third
1 month – 9 months
Cilia regrow in lungs and airways, increasing lung’s self-maintenance Energy levels increase overall Coughing, sinus problems, tiredness, shortness of breath all decrease
1 – 1½ years
Excess risk of heart disease is halved Recovery rate from heart/bypass surgery almost doubled
2½ – 5 years
Lung cancer death rate for average former smoker almost halved Risk of mouth and throat cancer halved
5 – 10 years
Risk of stroke similar to non-smoker
10 years
Lung cancer death rate the same as for a non-smoker Pre-cancerous calls have been replaced Risk of cancer of mouth, throat, bladder, kidneys, pancreas decreases
10 -15 years
Risk of heart disease is that of a non-smoker
Low risk indicators: Under 35 yeas old; smoking 15 a day or less; good level of fitness; regular exercise taken; no persistent cough; low total consumption since starting.
High risk indicators: Over 50 years old; smoking 30 a day or more; poor fitness level; no regular exercise taken; persistent cough; high total consumption since starting.
These figures are based on research by more than one cancer society and do not represent guaranteed clinical or physical improvements to any one particular individual. It is widely accepted that non-smokers, even those who have smoked at some time in their lives, live longer and with a higher quality of life than those who smoke or continue to smoke.
Success is not guaranteed and full client commitment, such as listening to the relaxation/support CDs, is required for the sessions to be worthwhile. No magic pills are available and this means client participation is a necessary requirement.
